Services

At Arctic Elevation, we ensure time efficiency,

personalized genuine care, and the elevation you seek.

CRYOTHERAPY

HOW CRYOTHERAPY HELPS?

Sub-zero healing practices are not new, but at Arctic Elevation we utilize cutting-edge wellness services to have you feeling your best to be your best.

Cryotherapy is the use of extreme cold to freeze and remove abnormal tissue to elicit a natural anti-inflammatory response, release endorphins, and reduce bodily pain. Once your body is exposed to the arctic temperatures, cold-shock proteins are released and your body goes through a process called thermogenesis. Our bodies respond to cold by producing more mitochondria, converging our body’s tissues into more metabolically active ones. The greater amount of metabolically active tissues our body has, the more fat it will burn. Originally developed by a Japanese rheumatologist to treat osteo and rheumatoid arthritis, it was soon discovered to have potential great benefits to other areas of treatment.

FOR YOUR VISIT

What your cryo session looks like?

Are you curious about what your Cryotherapy session will look like?

First, you will complete a simple medical waiver to be cleared to experience our groundbreaking Cryotherapy Chamber. Upon completion of the waiver, you’ll head to a private changing room. Our Cryotherapy Chamber utilizes sub-zero temperatures to deliver cold therapy to your body, so we’ll provide you with garments to protect certain parts of your body from the cold.

What to wear?

At Arctic, we will provide you with a hat, socks, and gloves to use during your session to protect your body from the sub-zero temperature. You can wear shorts, other workout clothes, or the robe provided for further coverage. Men are required to wear their own underwear or shorts. All clients must remove the jewelry and exterior body piercings below the neck. Also, clients should not apply oils, lotions, or cologne before treatment.

Who should avoid cryotherapy?

Those with the following conditions should avoid Cryotherapy, or speak to their doctor prior to scheduling their session.

· Pregnancy

· Heart Disease

· High Blood Pressure >150 not controlled by medication

· Cold-Activated Asthma

· Severe Raynaud’s Syndrome

THE BENEFITS

  • Pain reduction for rheumatoid arthritis.

  • Pain reduction for fibromyalgia.

  • Inflammation reduction.

  • Delayed onset muscle soreness relief.

  • Immune system boost.

  • Improve flexibility.

  • Muscle repair.

  • DetoxificationCellular rejuvenation.

  • Collagen production.

  • Reduce nerve activity.

  • Reduce back pain.

  • Reduction in depression & anxiety.

  • Better sleep.

  • Help with Alzheimer's.

  • Help with insomnia.

  • Help with migraines.

RED LIGHT THERAPY

Red light therapy (RLT) is a treatment that uses low-wavelength red light to improve your skin’s appearance, such as reducing wrinkles, scars, redness, acne, and other medical conditions.

HOW RED-LIGHT THERAPY HELPS?

Red light therapy (RLT) is a treatment that uses low-wavelength red light to improve your skin’s appearance, such as reducing wrinkles, scars, redness, acne, and other medical conditions. With more energy, other cells can do their work more efficiently, such as repairing skin, boosting new cell growth, improving mood and energy, relieving pain and inflammation, optimizing sleep, and enhancing skin rejuvenation.

By activating the mitochondria of our cells, energy proteins are produced at a higher rate which can deliver cellular-level healing, inflammation relief, chronic joint pain relief, collagen production, skin toning, and SO much more! Being a natural and non-invasive therapy, the advantages of using our pioneer, Prism Light Pod, are endless.

FOR YOUR VISIT

What does your session look like?

Are you curious about what your Red-Light therapy session will look like? First, you will complete a simple medical waiver to be cleared to experience the benefits of our revolutionary red light therapy. Upon completion of the waiver, you’ll head to our Red-Light therapy room, a staff member will turn on the machine and give you your privacy, then you will experience pure tranquility. Each session typically lasts 15 minutes as you lay down and soak up your instant glow. Customers may remove their shirts or change into the provided robe to fully maximize the amount of light during their session.

Who should avoid red light therapy?

Those with the following should avoid red-light therapy, or speak to their doctor prior to scheduling a session:

· Diseases that involve the retina of the eye

· Diabetes

· Use of photosensitizing medications like lithium, melatonin, phenothiazine antipsychotics, and certain antibiotics

· Pregnancy

All our therapy services address the wide-ranging aspects of federally mandated and non-regulated programs that assist in creating and maintaining a drug- and alcohol-free workplace. As well as for individuals/personal monitoring their health.

THE BENEFITS

  • Stimulate collagen production, which gives skin its structure, strength and elasticity.

  • Increase fibroblast production, which makes collagen. Collagen is a component of connective tissue that builds skin.

  • Increase blood circulation to the tissue.

  • Reduce inflammation in cells.

  • Improve wound healing and tissue repair

  • Reduce stretch marks

  • Reduce wrinkles, fine lines and age spots.

  • Improve facial texture.

  • Improve psoriasis, rosacea and eczema.

  • Improve scars.

  • Improve sun-damaged skin.

  • Improve hair growth in people with androgenic alopecia

  • Improve acne.

  • Prevents cold sores from recurring

  • Relieves short term muscle pain

  • To reduce cancer chemotherapy side effects, including oral mucositis.

  • To relieve pain and inflammation associated with ankle tendonitis, rheumatoid arthritis, carpal tunnel syndrome and osteoarthritis of the knee.

INFRARED SAUNA

Unlike a traditional sauna, infrared saunas do not heat the air around you. Instead, they use multiple infrared lamps (that use electromagnetic radiation) to warm your body directly.

HOW INFRARED SAUNA HELPS?

Infrared saunas stimulate cardiovascular circulation with oxygen-rich blood flow, producing white blood cells to reduce inflammation and calm swelling to alleviate chronic pain. One infrared sauna session, lasting around 30 minutes with a temperature ranging from 120 to 150 degrees, can help someone burn up to 600 calories. Infrared sauna sessions can help relieve minor pain, accelerate athletic recovery, boost circulation and improve cardiovascular health.

FOR YOUR VISIT

What does your session look like?

Are you curious about what your Infrared Sauna session will look like? First, you will complete a simple medical waiver in order to be cleared to experience the benefits of our revolutionary infrared sauna. Before entering the sauna, you will undress in your private changing room and cover yourself with a robe or towel. Each session can last anywhere from 15 minutes to an hour. It is very important to hydrate with room temperature water before, during, and after your session, please arrive with a water bottle. Your infrared sauna session is the perfect opportunity for you to completely disconnect from everything and enjoy becoming the best version of yourself.

Who should avoid infrared?

Those with the following should avoid Infrared Sauna, or speak to their doctor before scheduling their session:

· Pregnancy

· Hemophilia

· Heart conditions

· Conditions associated with impaired sweating

· Anyone with a severe medical condition not listed above should get a doctor’s consent before doing the infrared sauna

All our therapy services address the wide-ranging aspects of federally mandated and non-regulated programs that assist in creating and maintaining a drug- and alcohol-free workplace. As well as for individuals/personal monitoring their health.

THE BENEFITS

  • Suppresses skin photoaging.

  • Promotes wound/injury healing.

  • Promotes burn wound healing.

  • Helps with chronic high blood pressure.

  • Weight Loss.

  • Sleep improvements.

  • Reduces anxiety and stress.

  • Relief from sore muscles.

  • Relief from joint pain such as arthritis and tendinitis.

  • Clear and tighter skin.

  • Improved circulation.

  • Help for people with chronic fatigue syndrome.

COMPRESSION

Normatec is an pressurized air device that helps improve flexibility and reduce pain.

HOW COMPRESSION THERAPY HELPS?

Normatec is an air-pressurized device that helps improve flexibility and reduce pain. Normatec helps reduce oxidative stress and proteolysis markers as a person recovers from resistance training. Air compression therapy promotes blood flow to the muscles, which may improve performance and aid recovery. Our Normatec compression boots utilize dynamic air compression to advance your wellness, recover faster, improve your training, and maximize your performance.

FOR YOUR VISIT

What does your session look like?

Are you curious about what your Compression Therapy session will look like? First, you will complete a simple medical waiver to be cleared to experience the benefits of our revolutionary compression therapy boots. One of our expert staff will take you to our Compression and Percussion lounge where you will lie comfortably as the staff member puts on the compression boots on your legs. You will then be in full control of your session! You get to choose the pressure and time of your session. Have any questions? Please ask any of the staff members and they will help you right away!

Who should avoid compression?

Those with the following should avoid Compression Therapy, or speak to their doctor prior to scheduling a session. 

· Deep Vein Thrombosis

· Pulmonary Embolism· Edema· Thrombophlebitis

· Inflammatory skin conditions such as Cellulitis or Erysipelas

· Ischemic Vascular Disease (Atherosclerosis)

· Severe Peripheral Neuropathy

All our therapy services address the wide-ranging aspects of federally mandated and non-regulated programs that assist in creating and maintaining a drug- and alcohol-free workplace. As well as for individuals/personal monitoring their health.

THE BENEFITS

  • Normatec boots decrease muscle tension and inflammation.

  • Decreases recovery time.

  • Increase range of motion and flexibility.

  • Reduces swelling and water accumulation.

  • Normatec boots increase circulation.

  • Prevents delayed-onset muscle soreness.

  • Relieves muscle pain.

  • Improves athletic performance.

  • Removes exercise related wastes, such as lactic acid.

PERCUSSION

The Hypervolt massager benefits are increased oxygen & blood flow to the area, smoothing out the surface of the tissue, and loosening of ligaments and tendons.

HOW PERCUSSION THERAPY HELPS?

Using the HyperVolt to warm up and cool down can prime your body for a tough workout and help return oxygen to your muscles afterward — which further aids in recovery.

The tip of the massage gun is applied to the area of soreness during vibration therapy.

The gun aims to reduce inflammation by flushing extracellular fluids such as lymph fluid and venous blood out of the muscle tissue and into the circulatory system. It can help relax tight muscles, break up scar tissue and adhesions, and minimize muscle soreness and tension.

FOR YOUR VISIT

What does your session look like?

Are you curious about what your Percussion Therapy session will look like? First, you will complete a simple medical waiver in order to be cleared to experience the benefits of our revolutionary percussion therapy guns. One of our expert staff will take you to our Compression and Percussion lounge where you will lie comfortably and answer a few questions for the staff member to provide the best care to your body. You will simply lie down and experience your pain diminishing.

Who should avoid percussion therapy?

Those with the following should avoid percussion therapy, or speak to their doctor prior to scheduling a session:

· Blood clots

· Thrombophlebitis

· Deep vein thrombosis

· Recent surgery, chemotherapy, radiation, or have another medical condition, it's wise to check with your doctor before starting percussion therapy

All our therapy services address the wide-ranging aspects of federally mandated and non-regulated programs that assist in creating and maintaining a drug- and alcohol-free workplace. As well as for individuals/personal monitoring their health.

THE BENEFITS

  • Reduces muscle inflammation

  • Stress relief

  • Lowers blood pressure and heart rate

  • Breaks up scar tissue and adhesions

  • Eases movement

  • Reduces arthritis pains

  • Helps women during labor and delivery

  • Rehabilitates injured muscles

  • Loosens ligaments and tendons

CERTIFIED NUTRITIONIST

At Arctic Elevation we fight everything that comes our way. We are proud to offer a Certified Nutritionist that will guide you towards having a healthy relationship with food.

HOW A CERTIFIED NUTRITIONIST HELPS?

Do you struggle with your relationship with food?

Do you struggle to maintain a balanced diet?

Do you rely on crash diets that only hurt you in the end?

Do you want to learn more about nutrition?

Do you feel sleepy, angry, upset, depressed, restless, or unmotivated?

Do you have issues with digestion or gut health?

If you answered yes to any of these, we recommend speaking to a certified nutritionist in order to get you feeling your best again.

FOR YOUR VISIT

What is the difference between a dietician and a nutritionist?

Dietitians are qualified to diagnose eating disorders and design diets to treat specific medical conditions. On the other hand, nutritionists deal with general nutritional aims and behaviors. Their focus is on food behavior. This includes working with individuals to devise and implement meal plans that improve the individual’s or family’s nutrition.

What questions should I ask my nutritionist?

You may ask any question that comes to mind, but here are some to get you thinking!

● What are good sources of protein?

● What are good and bad foods?

● How can fluids be added to a diet?

● What about sugar-free or diet foods?

● How can fiber be added to a senior's diet?

● How important is vitamin D?

● What about medication and food interactions?

All our therapy services address the wide-ranging aspects of federally mandated and non-regulated programs that assist in creating and maintaining a drug- and alcohol-free workplace. As well as for individuals/personal monitoring their health.

CERTIFIED PERSONAL TRAINER

If you’re fighting an injury or are rehabbing an injury, all of our modalities are amazing for expediting your recovery. Arctic Elevation is proud to have a Certified Personal Trainer on staff to give you a more hands on approach towards prevention-first healthcare!

HOW CERTIFIED PERSONAL TRAINER CAN HELP?

Fitness trainers train with people of all ages, skill levels, and backgrounds. Their main focus is to lead, instruct, and motivate individuals or groups in exercise activities, including cardiovascular workouts, strength training, and stretching. There is a shared end goal when you work with a Personal Trainer. They will work endlessly to make your goal come true.

There are many ways a Personal Trainer can take you to the next level.

They have the power to educate.

They help perfect your form.

They cater to your personal requirements.

They help you set long-term realistic goals.

They can support your plans to get fit for short term goals and long term goals.

They keep you accountable to your new fitness routine.

All our therapy services address the wide-ranging aspects of federally mandated and non-regulated programs that assist in creating and maintaining a drug- and alcohol-free workplace. As well as for individuals/personal monitoring their health.

INJURY PREVENTION COACH

If you’re fighting an injury or are rehabbing an injury, all of our modalities are amazing for expediting your recovery. Arctic Elevation is proud to have a Certified Injury Prevention Coach on staff to give you a more hands on approach towards prevention-first healthcare!

HOW AN INJURY PREVENTION COACH CAN HELP?

There are many duties of an Injury Prevention Coach. Simply put, their main focus is to help prevent or reduce the severity of bodily injuries before they occur. Injury prevention training builds the necessary strength, mobility, and conditioning of muscles and joints, so they’re adequately ready to take the demands of effort asked of them.

All our therapy services address the wide-ranging aspects of federally mandated and non-regulated programs that assist in creating and maintaining a drug- and alcohol-free workplace. As well as for individuals/personal monitoring their health.

MODALITY PAIRINGS

CRYOTHERAPY + RED LIGHT THERAPY

Combine your cold therapy session with light therapy and fully immerse yourself in becoming a better you.

CRYOTHERAPY + INFRARED SAUNA

Hop out of the infrared sauna and experience an arctic blast of pain relief, decreased inflammation, mental relaxation, and so much more!

RED LIGHT THERAPY + NUTRITION

Red Light Therapy and Nutrition allow us to tackle the very root of all problems. Learn how to have a balanced nutritional way of life.

INFRARED SAUNA + PERCUSSION & COMPRESSION

Experience ultra-elevated recovery by heading over to our Arctic Lounge and let our compression boots expedite your road to success!

Infrared heat stimulates muscle relaxation, vasodilation, and enhances blood flow to areas of the body that lack oxygen and/or nutrients. Performing a session of Cryotherapy after Infrared heat, immediately constricts blood vessels, flushing out trapped inflammation and toxins. Skin cells also vasoconstrict immediately, cleaning and shrinking pores. Feel every cell in your body transform!

When your cells are out of balance your body doesn’t make or use energy efficiently. Not naming them all, but issues such as inflammation, insomnia, poor gut health, poor metabolism, and digestion flare up when your body is out of balance. Cryotherapy and Red Light Therapy form an unbeatable tactical duo ready to destroy all of the things that are dragging you down!

Reaching our nutritional needs leads to improved infant, child, and maternal health, stronger immune systems, safer pregnancy and childbirth, lower risk of non-communicable diseases (diabetes, cardiovascular disease), and longevity. At Arctic Elevation, we are proud to offer a Certified Nutritionist on board to help guide you in your journey of learning how to properly fuel your body.

Infrared heat stimulates muscle relaxation and enhances blood flow to areas of the body that lack oxygen and/or nutrients. Combining the two and/or three modalities flushes all unwanted fluids out of your limbs. Compression and Percussion therapy gives us a direct approach to your area of wanted relief.

CRYOTHERAPY + RED LIGHT THERAPY

Shock your entire body with arctic temperatures that will prepare you for greatness!

COMPRESSION + NUTRITION

Get to the root of your body’s flare-ups following your Compression or Percussion session.

CRYOTHERAPY + PERCUSSION

Shock your entire body with arctic temperatures that will prepare you for greatness!

PERCUSSION + NUTRITION

Get to the root of your body’s flare ups following your Compression or Percussion session.

At Arctic, we want you to leave feeling energized for whatever life may throw your way! Utilize our Compression and/or Percussion Lounge followed by a Cryotherapy session. Compression and/or Percussion therapy will bring blood to your core and the arctic temperatures in the Cryo chamber will remove all of the unwanted toxins in your blood.

Combining Compression and Percussion therapy with Nutrition not only allows us to accelerate recovery, reduce swelling and inflammation, prevent and minimize varicose and spider veins, reduce cellulite and tighten loose skin, but it also helps us fight the roof of the problem!

At Arctic, we want you to leave feeling energized for whatever life may throw your way! Utilize our Compression and/or Percussion Lounge followed by a Cryotherapy session. Compression and/or Percussion therapy will bring blood to your core and the arctic temperatures in the Cryo chamber will remove all of the unwanted toxins in your blood.

Combining Compression and Percussion therapy with Nutrition not only allows us to accelerate recovery, reduce swelling and inflammation, prevent and minimize varicose and spider veins, reduce cellulite and tighten loose skin, but it also helps us fight the roof of the problem!

The Best in Technology

Having advanced machine technology in cryotherapy can enhance the overall experience and effectiveness of the treatment.

Advancements in cryotherapy technology are continuously being made, so we stay up-to-date with the latest innovations and research in the field to ensure that you're utilizing the best machine technology available.

Testimonials

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Testimonials

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Testimonials

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1133 Lake Washington Blvd N suite 80, Renton, WA 98056, USA

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